Body Care

Body Care
Publisher: Capstone | 128 pages | 13 Dec 2001 | ISBN 1841123927 | PDF | 2 MB

Fast track route to improving the health of your organization and yourself

Covers key health management techniques, from eliminating stress to auditing diet, and from expressing your feelings to maintaining a healthy work–home balance

Packed with lessons and bodycare tips from people who have successfully managed their health

Includes a glossary of key concepts and a comprehensive resources guide

ExpressExec is a unique business resource of one hundred books. These books present the best current thinking and span the entire range of contemporary business practice. Each book gives you the key concepts behind the subject and the techniques to implement the ideas effectively, together with lessons from benchmark companies and ideas from the world′s smartest thinkers.

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